She was born in Larissa and graduated in 2018 from the Faculty of Science of Physical Education and Sports of the Democritus University of Thrace with a specialization in Adapted Physical Education.

She has participated in Research Exercise Programs in Children's Psychokinetics.

Certified Fight Bo Trainer, Pilates Postnatal and Prenatal, Pilates Reformer/ Mat Pilates Reformer-Cadillac-Wunda Chair and with knowledge of Flowbility Workout, Aqua Aerobic, TRX (Suspension Straps), Functional Training.

From 2018 until today, she has been working in a Chain of Gyms in Athens and Thessaloniki